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Want More Ease and Flow in Your Life?

How many times have you had a day that you knew from the get-go would be a killer? You know the ones jam-packed with meetings back-to-back, little time for a restroom break and well… forget about lunch.

Then, there’s making sure the repairman can get into your house to fix your washer, need to pick up the dry-cleaning because you have to have your favorite suit for a presentation the next day . . .  and on and on and on . . .

In this week’s vlog, nature reminded me of how I not only survive but thrive on those ‘killer’ days.


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Lastly, imagine if you had a sure proof way to start your day that helped you create days of ease and flow, abundance, health and vitality, love in your life! I’m here to support you with this, so email me at to this message and let me know that you’d like to schedule a FREE Joyful Change Breakthrough Session this week. I only have a limited number of slots open for these sessions, so email me now to reserve yours soon.


  1. Sue Michel says:

    Thank you for this video, with the waterfall behind you. It is so peaceful. I appreciate your thoughts on affirming my thanks and gratefulness in the morning. Great way to begin my day. Also, it was wonderful to meet you in person on Saturday at the crystal fair.

    • Catherine says:

      Hi Sue, Thank you for taking the time to respond to this week’s post. That little waterfall below Lake Anza in Tilden Park is a very sweet spot. I love how you practice gratitude daily for that’s huge and helps us be in and feel more positive as we go about our day. It was lovely to meet you at the Crystal Fail and I thank you for dropping by my table. Blessings,Catherine

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