For a complimentary consultation session contact Catherine at 510-658-3672!

Are You On Your Calendar?

Now that you’ve hopefully given yourself permission to do more self care and fill yourself up, you’re ready for the next step. Actually doing it. We can have all the best intentions to do something, however, if we don’t take our commitment to ourselves seriously, the Universe won’t either. That means that all sorts of things can come up, like an unexpected dental appointment, birthday party with gift needed asap, a last minute meeting called, whatever, and your best intentions go by the … [Read more...]

Everyone Feels Hurt Sometimes, But This Time I Wanted to . . .

A few months ago I was quite surprised when one of my sisters called me out of the blue. I’m the one who usually calls my family for I’m the ‘black sheep,’ because I moved away from Pennsylvania. My surprise quickly changed to shock as my sister reamed into me about my spending a large amount of money on a business program. She didn’t want to see me go into debt doing this at my age, etc, etc. Then she went on to say things like "no one is going to pay what you charge to get coached or … [Read more...]