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A Proven Way to Release Stress FAST!

A few days ago I spoke with my friend, Jean, and asked how she was doing. She shook her head and said, “Cath, work is crazy-busy. I’m so stressed and my back is hurting again.” Jean is one of those people who is gorgeous inside and outside, yet she shared with me something I hear again and again from the highly sensitive people in my community: They’re crazy-busy and stressed about work, life and right now, the holidays! I share this because I realized you have been wanting to not only … [Read more...]

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