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What You Can Do When Life Throws You a Curve Ball

There’s no doubt about it... unexpected, out-of-the-blue, disruptive or surprising events are called curveballs. They seem to come out of nowhere like a child feeling fine one moment, then throws up the next, a flat tire when you had your tires rotated the week before, losing your keys or getting locked out of your house or an airline cancels your flight at the last minute. The big question for all of us though is how do we handle it? Can you accept it, switch gears and go with the … [Read more...]

Do You Feel So Lost and Alone, You Just Don’t Give a !@#$?

Sometimes your spirit can feel so lost, alone, hopeless, down or depressed and wonder what’s the point of it all? Who care’s anyway?  I have. Dark thoughts of suicide entered my mind though I never went so far as to figure out a way or create a plan as to how I might do it. But, when life seemed unbearable, I certainly considered it. Hopeless and in tears when the negativity and energies were so heavy and dark, I’d scream to the Divine and say, “I need you to either help me or take me off … [Read more...]

Do You Know What Your Body Really Wants?

No, I’m not referring to how much food or what foods you eat? What does your body really need? Now that you’ve made a commitment and put yourself on your own calendar so you can fill yourself up to overflowing on a daily basis, let’s start with your body. Do you ask your body each day, what it needs? I don’t know about you, but this was not something I did unless I had a cold or the flu. Sure, then I’d listen, but the rest of the time, not so much. Yet, loving ourselves and self … [Read more...]

How Young Would You Like to Feel?

Do you ever wake up feeling old, tired, even decrepit after you: * worked out super hard the day before? * gardened all day? * over-indulged in food or beverages that you can’t handle like you did in your 20's? * feel more aches, pains and stiffness in your joints/body maybe from an old accident or injury? * look in a mirror and notice another gray hair, wrinkles or gravity doing its thing on your hips, thighs and breasts? How do you feel about getting older? Maybe you don’t mind being … [Read more...]

Want More Ease and Flow in Your Life?

How many times have you had a day that you knew from the get-go would be a killer? You know the ones jam-packed with meetings back-to-back, little time for a restroom break and well... forget about lunch. Then, there’s making sure the repairman can get into your house to fix your washer, need to pick up the dry-cleaning because you have to have your favorite suit for a presentation the next day . . .  and on and on and on . . . In this week’s vlog, nature reminded me of how I not only … [Read more...]

There’s Magic Everywhere

Can you think of some times when you walked down the street, hiked in the woods, drove in your car only to sort of shake your head and wonder, “How did I get here?” So often it seems people get caught up thinking about some situation or challenge in their lives and miss the little, special, even magical things there are to see along the way.   In this week’s vlog, come join me in a magical place and see what’s there.     Comment below and tell me about some of the … [Read more...]

See the Light!

  In honor of the Summer Solstice in the northern hemisphere, my Divine Friends decided They wanted to comment on the beings of light that we are. In this vlog, They shared a practical tip on how to see your own Divine Light (and others too) and encouraged each of us to set the intention to see ourselves, everyone and every situation in our lives through the eyes of love and light that we truly are and then to notice our experiences shift as we go about our … [Read more...]

Do You Want Divine Guidance to Flow? [Video]

Healers, spiritual-preneurs and creatives want ideas and inspiration to flow. My Divine Friends guided me to share this simple yet essential tip with you: Drink water. Every living thing needs water to live, grow and thrive yet for people who want to live a spirited lifestyle drinking plenty of water, evermore than you think, is essential.   … [Read more...]

I goofed . . . felt stupid and ashamed!

(Another Joyful You 2 Summit behind-the-scenes story). A few weeks ago, I had the pleasure of interviewing former Miss USA, Terri Britt, for the upcoming Joyful You 2 Video Summit. I just love Terri and so respect and value what she has to say that I’ve invited her to participate on all my summits and lucky for us, she said yes each time! Terri and I have such fun when we’re together that we get excited and talk a mile a minute. After she fixed a slight video glitch and I said a prayer, I … [Read more...]

Quick question for you . . .

I’m doing a quick study and wanted to know if I can ask you a somewhat intimate question . . . My question is this . . .  Do you feel even the tiniest bit guilty when you take a day off from work, because you’re sick, whether it’s a cold, the flu, or a much needed mental health day? I ran into one of my neighbors, Kathleen, a few days ago in the middle of the afternoon. Since she’s usually at work then, I asked how she was doing? She mentioned that she’d been sick earlier that week … [Read more...]

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