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How to Commit to the Change You Want to Make!

As I’ve mentioned in previous posts, it’s normal to need to get ready - to get ready- to get ready to change. Yet, if you really want to make a change in some area of your life, there comes a time when you need to commit to the change. You need to say either aloud or to yourself words like, “This is it. I want this. I can do this. I’m going for it.” When you do this, you want your words and your body to be in alignment as though your whole being is saying a full “Yes!” I’m all in.” You … [Read more...]