For a complimentary consultation session contact Catherine at 510-658-3672!

I’m curious . . .

Hello I’ve been noticing and wanted to know if I can ask you a personal (and most likely vulnerable) question to confirm my curiosity . . . I’m curious about this: Have you been feeling a lot of powerful emotions lately? Feelings that almost seem to come out of nowhere and are suddenly in your face? Recently, I received an email from a client, we’ll call her Rebecca, and she wrote to tell me that so much emotion was coming up for her and she didn’t know what to do with it. Rebecca … [Read more...]

Are you around this week?

Hi Quick story for you . . . At our last Sacred Women’s Circle, we explored the 1st or Root Chakra. (In case you’re unfamiliar, chakras are energy centers in the body.) One activity we did was massage and connect with our feet, ankles, knees, legs, hips and tailbone as those are the body areas the Root Chakra covers. As I massaged my feet, I noticed how sore the bunion below my big toe was. (I knew this was caused by a new pair of sneakers I use for walking and jogging.) We then … [Read more...]